Tag:sport=weightlifting
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 sport = weightlifting
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Recreational weightlifting. 
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| Group: sports |
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| Status: in use |
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Strength training through weightlifting helps to maintain or increase muscle mass. The place where strength training, in its more advanced form called 
bodybuilding, is practised is in a gym, usually located in a building.
Strength training is not only a fundamental developmental element of many sports, but also part of a healthy lifestyle.
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See also
- shop=nutrition_supplements - shop that sell nutritional supplements different types of purified proteins, fats, vitamins, minerals and/or herbs.